My Approach:

If you have been stuck and are unable to successfully change your feelings, thoughts, or behaviors, it is likely that you are being affected by experiences from your past. 

How often do we hear people say “I wish I could stop myself from …” or “I wish I could motivate myself to …!”? People often conclude that they are weak-minded and blame themselves when they find they are not doing what is “right” and good for their health and well-being. To change thoughts, emotions, and behaviors successfully, the subconscious mind has to be reached and “updated.” The unconscious obstacles that are blocking your desired change can be brought to light and resolved in our sessions.

My passionate intention is to give my clients an experience that creates an inner shift whereby healing occurs.

My Training:

I am certified in Clinical Hypnotherapy and Neuro-linguistic Programming and in Transformational Breath®. I trained for seven years with Dr. Jon Connelly, Ph.D., hypnotherapist, and developer of Rapid Resolution Therapy. I have extensive experience working with clients who have struggled with drug and alcohol addictions. I have trained, specialized, and become proficient in helping to resolve trauma, anxiety, stress, poor self-image, regret, grief, insomnia, anger, phobia, food and smoking addictions, relationship difficulties, etc. 

I am diligent about continuing my education in my field of hypnotherapy, alchemical hypnosis, and breathwork.

My Personal Journey: 

My own search for freedom from emotional pain and my years of experience as a hypnotherapist have taught me that suffering is universal. This is life. 

Bad things that we have no control over, I am afraid, happen to everyone, myself included. This we cannot change. So many of us remain stuck in trauma or grief and are unable to experience life fully. This we can change!

I attended physical therapy college in Germany and became acutely aware of self-defeating thoughts and feelings of inferiority, which then led to an eating disorder. I was drowning in emotional pain. Through traditional talk therapy, I found some relief and understanding about my childhood traumas and family dynamics.

My deep longing for happiness and freedom set me on the path of healing. 

I would love to help you discover how to escape the confinement of your own mind and become the person you are meant to be. I would love to help you experience freedom from the past, freedom from failures and fears, freedom from anger and mistakes, freedom from regret and unresolved grief - and the freedom to enjoy life to its fullest. We cannot choose to have a life free of hurt. But we can choose to be free, to escape the past no matter what befalls us, and to embrace the possible. I invite you to make the choice to be free.